Maternal mental health support & perinatal care
Specialised, compassionate, and faith-informed perinatal support led by an NMC registered mental health nurse. Supporting mothers through pregnancy, birth, and the postpartum transition with 1:1 clinical guidance and holistic care across South East London, Kent, and online.
Compassionate perinatal support through every stage of motherhood
Becoming a mother brings profound emotional, physical, and psychological shifts. Drawing on over 8 years of clinical experience in NHS mental health services and crisis teams, I offer dedicated perinatal mental health support for women facing antenatal depression, postpartum anxiety, birth trauma, and intrusive thoughts. Together, we work through your challenges in a safe, non-judgmental environment.
As an NMC registered mental health nurse with counselling training and studies in Islamic psychology, I recognise the unique nuances Muslim mothers often navigate in silence. My approach bridges evidence-based clinical practice with faith-informed emotional support, ensuring you and your baby feel nurtured, understood, and proactively supported throughout pregnancy and beyond.
- Initial perinatal mental health consultation (online): £45 (1 hour)
- In-person maternal wellness home visit: £60 (South East London & Kent)
Comprehensive maternal wellbeing package
Protecting your mental health during the postpartum window requires sustained care, validation, and regular connection. To prevent isolation and manage early signs of distress, this dedicated package provides compassionate, structured companionship throughout your journey into motherhood.
Drawing on crisis nursing expertise, I am trained to identify subtle shifts, hormonal dips, or emerging perinatal OCD and mood changes that standard check-ups can miss. If necessary, I also facilitate smooth signposting and referrals to NHS perinatal specialist pathways.
In addition, the sensory demands of newborn care often amplify neurodivergent traits such as ADHD or autism. We create gentle, realistic daily routines tailored to your unique mind and your baby’s needs.
Maternal Wellbeing Support Package | £250
Includes 12 tailored check-in sessions over 1 to 3 months, hosted either in your home or at a quiet local café, alongside continuous supportive check-ins and 1 hour of restorative therapeutic massage therapy to help relieve tension and calm the nervous system.
Holistic coaching integrated with Islamic psychology for mothers
Motherhood is a transformative spiritual and emotional passage. Integrating principles of Islamic psychology with practical mental health nursing, these one-to-one coaching sessions offer a safe space to regain emotional balance, renew spiritual resilience, and ease maternal guilt.
Consultations are available virtually worldwide, as well as in-person across South East London and Kent.
30 mins - £35
1-hour - £45
90 mins - £60
Create Your Own Website With Webador