Holistic care tailored to your mind, body, and spirit

We offer a range of specialized services tailored to meet your individual needs. At Nur Holistic Wellbeing, we combine qualified clinical nursing expertise with traditional wellness practices. Explore our integrated services available online and across South East London and Kent.

Our services

Holistic 1:1 fitness and nutrition

Transform your daily life with personalised support, integrating Level 3 sports science expertise with insights from Islamic psychology, we build sustainable exercise routines, healthy meal planning, and coping mechanisms tailored specifically to your unique physical and emotional goals.
Each programme you choose includes an initial consultation and weekly check in - a 30 minute phone call to keep you accountable and on target. You also get to keep a copy of your programmes for life.

  • 4 week meal plan £25
  • 4 week exercise programme £20
  • 4 week diet & exercise combined £40
  • 8 week meal plan £45
  • 8 week exercise programme £35
  • 8 week meal plan & exercise combined £75

Mental health support

Professional ADHD assessments and neurodiversity consultations, led by an NMC-registered mental health nurse. We provide compassionate, one-to-one mental health guidance and personalised referrals tailored to your needs, including pre- and postpartum care and neurodiversity-informed support.

Visit the links for more details and prices.

Wet, dry & fire cupping

Dedicated Hijama cupping therapy and mobile massage treatments designed exclusively for women, promoting physical detoxification, pain relief, and deep restorative relaxation in South East London and Kent.

Prices start from £25

Ladies only massage services

Trained in Level 3 Certificate In Sports Massage Therapy, Thai Massage Therapy & The Techniques for Pain Relief as well as lymphatic drainage.

 Free travel costs within 10 mile radius from Gravesend.

  • 30 mins from £15
  • 60 mins from £35
  • 90 mins from £60
  • Hot stones add on £5

To view full price list visit link below